Start making small changes that lead to big success in sticking to your New Year’s diet resolutions! More..
Impact Basketball founder and owner Joe Abunassar uses his partnership with Herbalife Nutrition to bring out the best in every Impact player. More..
Fighting the holiday munchies? Here are five great snacks to enjoy, all under 150 calories. More..
LA Galaxy Dietitians Brooke Ellison and Nicolette Leffler explain why sleep is so important for your health, and they highlight some of the best foods for a good night’s sleep. More..
When it comes to food, Americans often bounce between extremes: We go all in on the Thanksgiving stuffing, then cut out entire food groups in an attempt to "compensate." More..
